Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one in the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at ages young and old; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain cases, neck pain is definitely an early characteristic of a more major problem or organic pathology that will need serious interventions.

Neck pain is commonly seen in adult professionals after using the computer and also other devices for too long hours without properly supporting a corner musculature. Most the younger generation experience neck pain from a muscle pull during exercising; however, generally in most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in people with a chronic history of osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases but in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, on account of nerve impingement or nerve entrapment at the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a symptom of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or with a couch or while travelling by air. However, in some instances, it could occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that gives gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that may lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must go to a healthcare provider as quickly as possible if your neck pain is assigned to any of the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and go away with simple modifications, in case your neck pain is getting worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in case you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support with the aid of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain on account of improper sleeping habits.

Physical treatment therapy is a non-surgical along with a non-invasive mode of therapy that is effective in various neck pain, no matter how acute or chronic symptoms are. The aim of Physical therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients to be able to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.

Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to get rid of the source of inflammation in tissues.

If you are experiencing chronic neck pain that is certainly affecting your performance at the office or your lifestyle in general, see your physician to discuss if physiotherapy might help your case.